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Judo: A Journey from Japanese Martial Art to Olympic Glory

01th of February, 2025

Judo is a Japanese martial art that combines technique, discipline, and philosophy. Created in 1882 by Jigoro Kano, judo emerged as an evolution of traditional jiu-jitsu. Kano developed the sport with the aim of promoting not only combat techniques but also the physical, mental, and moral development of practitioners.

He established principles to guide the practice, such as “Seiryoku Zenyo” (maximum efficiency of energy) and “Jita Kyoei” (mutual benefit and prosperity). Since its inception, judo has spread worldwide and has become one of the most practiced martial arts globally.

Judo in the Olympic Games

The history of this martial art in the Olympic Games began in 1964 when it was included in the official program of the Olympics held in Tokyo, Japan. On that occasion, only men competed, and the event featured four weight categories. The host country dominated the competition, winning three of the four gold medals available. Interestingly, the open category was won by a Dutchman, Anton Geesink, showcasing the universal appeal of the sport.

After being absent from the 1968 Games, judo returned to the Olympic program in 1972 and has remained ever since. Women’s participation was only added in 1992 at the Barcelona Games, marking a historic moment for the sport. Since then, men and women have competed under equal conditions, with weight categories tailored for both genders.

Olympic judo follows specific rules established by the International Judo Federation (IJF). Matches take place on a tatami and last up to four minutes for both genders, with victories determined by ippon, the perfect move that ends the match immediately. Athletes can also score through waza-ari or benefit from penalties applied to their opponents.

Throughout the Olympic editions, judo has stood out as a sport that combines high-level competition with the transmission of values. Japan continues to be a powerhouse in the sport, but other countries such as France, Brazil, and South Korea have also achieved excellent results.


Thus, judo remains a discipline that not only celebrates physical skill but also reinforces principles of respect, dedication, and resilience.